Ono Brewing Company, 4520 Daly Dr, Suite 102, Chantilly, VA 20151
Hormones, Health & Happiness
Thriving in Midlife and Beyond
at Ono Offshore
February 19 930am-1130am
OR March 6 7-9pm
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Discover how to THRIVE through midlife and beyond! Join us for the first session of our "Hormones, Health & Happiness" seminar series, designed to educate and empower women to embrace and flourish during midlife. Each session will feature two expert speakers who will shed light on the midlife transformation.
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After the guest speaker presentations, participate in a Q&A session and engage in small group discussions, offering an opportunity to connect with other women navigating similar journeys. Plus, discover valuable resources from local businesses supporting women in midlife, including dietitians, fitness experts, sexual health therapists, and more, at their vendor tables. Each session will focus on a unique topic with different guest speakers. Attend one, two, or all three!
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Our guest speakers and topics for Session #1:
Understanding Menopause and Its Impact
Speaker: Donna Figueroa, Functional Medicine Nurse Practitioner.
Key Topics:
*The physiology and stages of menopause.
*How menopause affects cardiovascular, metabolic, bone, brain, and gut health.
*The importance of balanced hormones for overall health and vitality.
*The roles of adrenal, liver, and thyroid function in supporting a thriving midlife.
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Achieving Balance Naturally
Speaker: Laura Morrow, Nutritional Therapy Practitioner.
Key Topics:
*Natural approaches to achieving hormonal and overall balance.
*Strategies for reversing inflammation and autoimmune disease, while reducing the risks of cardiovascular disease, osteoporosis, and dementia.
*The role of healthy lifestyle measures, including nutrition, movement, and stress management, in optimizing midlife health.
Registration is $15, which includes admission, complimentary coffee or bottled water, and a light snack. Seating is limited. Get your tickets today.​
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